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Delicious Berry Smoothie

  • Total Time: 5 mins
  • Yield: 1 large serving

Ingredients

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen raspberries
  • 4 oz coconut milk
  • 4 oz almond milk – OR 8 oz of any milk of your choice
  • 1 tablespoon hemp seeds
  • 1 heaped teaspoon chia seeds
  • 1 scoop of vanilla protein powder
  • 1 small banana or 1/2 a large one
  • 1/4 of an avocado

Instructions

  1. Add the almond milk and coconut milk to your blender.
  2. Add the frozen strawberries, raspberries, banana, avocado, hemp hearts, chia seeds, and protein powder if using.
  3. Blend on high until completely smooth and creamy.
  4. Pour into your favorite glass.
  5. Garnish with fresh berries, hemp hearts, chia seeds, or a few mint or lemon balm leaves from the garden.

Enjoy immediately.

  • Author: Mary Callan
  • Prep Time: 5 mins
  • Category: Quick and Easy, Smoothie
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