1 yellow onion, peeled and diced
2 large cloves of garlic peeled and smashed
1/2 inch knob ginger peeled and grated
1 large carrot, peeled and diced
1 cup red lentils rinsed or 1 packet or can of precooked lentils
1 1/2 teaspoons ground cumin
3–4 cups low sodium veggie stock
1 cup baby spinach or kale
½ large lemon juiced
1 tablespoon plain Kite Hill yogurt (optional)
Chopped cilantro leaves for serving
Find it online: https://marycallan.com/quick-and-easy-lentil-dahl/