A deliciously nutritious “no cook” breakfast.
1 1/2 cups old fashioned oatmeal
1 apple, grated (skin on) I used Gala
1 cup non dairy milk (I used almond)
1/3 cup non diary yogurt (I used almond)
1/4 cup raisins or sultanas
1 tablespoon maple syrup
1 tablespoon pumpkin seeds
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
Topping ideas:
walnuts, cashews, hazelnuts, almonds,
berries
hemp seeds, chia seeds,
shredded coconut
pomegranate seeds
sliced pear
fresh mint
Find it online: https://marycallan.com/vegan-bircher-muesli/