The ultimate healthy comfort food!
1 large or 2 small yellow onions, finely chopped
1 oz packet of dried mushrooms (can be any kinds, porcini, shiitake, mixed – if you hate mushrooms leave them out!)
2 sticks celery, diced
4 cloves garlic, peeled and minced (use garlic powder to save time!)
1/2 – 3/4 cup carrots, peeled and cut into chunks
1 teaspoons freshly ground black pepper
2 teaspoons Herbes de Provence OR any dried savory herb
3–4 sprigs fresh thyme
1, 15 oz can cannellini beans, drained and thoroughly rinsed
1 – 1 1/2 cups dry white wine
2 tablespoons tomato paste
1 tablespoon balsamic vinegar
1 1/2 teaspoons Dijon mustard
1 cup butternut squash, peeled and cut into chunks
1 cup sweet potato, peeled and cut into chunks
1/2 – 3/4 cup parsnips, peeled and cut into chunks
3/4 – 1 cup small preferably RED potatoes, cut into large cubes
1 large sprig fresh rosemary
1 cup best quality vegetable stock
1 packet cremini mushrooms, cleaned and sliced
1 cup whole wheat sourdough breadcrumbs (OPTIONAL – these can be made by putting a couple of slices of whole wheat sourdough bread in the food processor)
1 teaspoon organic cornstarch
Pre heat the oven to 350F
Find it online: https://marycallan.com/vegan-cassoulet/