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These delectable baked peaches with lavender are the epitome of summer food; you can make believe you’re soaking up the sun in the South of France. This is such an easy recipe and one that never disappoints. It’s a heavenly dessert with a little non-dairy or regular ice cream, or enjoy them with granola and yogurt for a decadent breakfast to start the day in style.

Beautiful sun-kissed peaches are plentiful in the farmer’s markets by the end of the summer. When you’re choosing them, make sure they’re heav,y which means they’re full of juice, and just a little soft to the touch.

Baked Peaches are:

totally delicious
very easy to make
extremely healthy, they’re filled with fiber, potassium, and Vitamin C
a beautifully elegant dessert
made with local and seasonal ingredients in the late summer
make them ahead of time and keep them in the fridge for 3 days

How do you make Baked Peaches with Lavender?

It’s very simple!

Halve the peaches and discard the pits
Place them in an oven-proof dish
Mix the wine, water, and honey, pour over the peaches, and place in the oven to bake for about 30 minutes
THAT’S IT!

Substitutions and variations:

Instead of lavender, use rosemary, lemon verbena, or even basil
If you don’t have access to fresh herbs, try a pinch of cinnamon
Try fresh apricots or nectarines if you prefer
Add white or rose wine, or if you’re living on the wild side, add a touch of brandy or bourbon

Peaches and Plant Magic!

Peaches are not only delicious but also offer a variety of health benefits. Here are some reasons why peaches are considered great:
Rich in Nutrients: Peaches are a good source of essential nutrients, including vitamins A and C, potassium, and dietary fiber. These nutrients contribute to overall health and well-being.
Antioxidant Properties: Peaches contain antioxidants, such as beta-carotene and chlorogenic acid, which help combat oxidative stress in the body. Antioxidants play a role in reducing the risk of chronic diseases and promoting skin health.
Low in Calories: Peaches are relatively low in calories, making them a healthy snack option for those looking to manage their weight. The high water content in peaches also contributes to their low-calorie density.
Fiber Content: The fiber in peaches supports digestive health by promoting regular bowel movements. It can also help in managing blood sugar levels and promoting a feeling of fullness.
Hydration: With their high water content, peaches contribute to hydration. Staying hydrated is essential for various bodily functions, including temperature regulation, nutrient transportation, and joint lubrication.
Natural Sweetness: Peaches are naturally sweet, making them a tasty and healthier alternative to processed sweets and desserts. Their natural sugars come with the added benefit of fiber, which can help prevent rapid spikes in blood sugar levels.
Skin Health: Vitamin C in peaches is essential for collagen formation, contributing to healthy and radiant skin. Additionally, antioxidants in peaches may help protect the skin from damage caused by free radicals.
Seasonal Availability: Peaches are often available during the summer months, providing a seasonal and fresh fruit option. Enjoying seasonal produce allows you to experience a variety of flavors throughout the year.
Potential Health Benefits: Some studies suggest that the compounds in peaches may have anti-inflammatory and anticancer properties. While more research is needed, incorporating peaches into a balanced diet can contribute to overall health.
When selecting peaches, choose ones that are ripe but still firm, and store them at room temperature until they ripen fully. Whether enjoyed on their own or incorporated into various dishes, peaches offer a delicious and nutritious addition to your diet.

Looking for other summery desserts? Try these:)

Vegan Lemon Pudding

Don’t forget to Pin Baked Peaches with Lavender for later!