This blog is for you!
I started this blog because I’m deeply passionate about:
British born and bred, I’ve spent the last 30 years living in America, married to an American, and raising our four children.
Over the past three decades, through trial and error, I’ve learned how to “Eat Well, Think Well and Live Well” creating a fulfilled and intentional life.
My goal is to help you find your very best way of living following the pillars of “Eat Well, Think Well and Live Well”: