• Blueberry Smoothie

    Blueberry Smoothie

    Just look at the color of this glorious smoothie – then think about all the antioxidants from the blueberries, the healthy fat from the avocado, the plant based protein from the hemp seeds and vegan protein powder and then best of all,  taste it – it’s divine. I couldn’t think of a better way to […]

  • Delicious Berry Smoothie

    Berry Smoothie with almond milk, bananas, hemp seeds, chia seeds, avocado,

    This delicious berry smoothie has become my family’s favorite breakfast. Since our foray to Canyon Ranch, the health mecca of the Berkshires, I’ve been trying to include more berries in our diet. We were lectured repeatedly about the endless benefits of berries and encouraged to eat 1 cup a day. That’s actually quite a lot […]