Mary Callan

  • Stuffed Mini Pumpkins

    Stuffed Mini Pumpkins

    These Stuffed Mini Pumpkins are an unforgettable Fall centerpiece that’s every bit as delicious as it is beautiful. Tiny roasted pumpkins filled with nutty farro, fragrant herbs, sweet cranberries, mushrooms, baby kale, and crunchy cashews are the kind of dish that makes people stop for a moment before serving themselves. They look almost too pretty […]

  • Baked Farro in Tomatoes and Wine

    Baked Farro with Tomatoes and Wine

    Baked farro in tomatoes and wine is a true healthy comfort food dish that deeply nourishes the body. Looking for a bowl of hearty healthy comfort? Here it is! Farro is a fantastic ancient grain full of fiber, protein, vitamins, minerals and antioxidants. It’s delightfully chewy with a yummy nutty flavor and compliments “hearty” dishes […]

  • Apple and Blueberry Crisp, the Perfect Fall Treat!

    apple and blueberry crisp

    This lovely Apple and Blueberry Crisp is a perfect healthy Fall treat. Looking for a deliciously healthy plant based treat? Here it is! This Apple and Blueberry Crisp tastes sinfully good without any refined sugar or oil:) A delicious oat and almond topping sits atop a luscious apple and berry compote flavored with cinnamon and […]

  • Tempeh Chili

    Tempeh Chili

    Don’t be scared of tempeh! Just crumble it up and put it in this fabulously delicious chili. Tempeh Chili is quick and easy to whip up and it’s a sure fire crowd pleaser. The secret here is to grate the tempeh giving the appearance of meat but instead of course it’s gloriously meat (and grease) […]

  • Deliciously “Creamy” Vegan Ranch Dressing!

    Vegan Ranch Dressing

    This Vegan Ranch Dressing is a dreamy delight. Pour this delectable Vegan Ranch Dressing over steamed or baked veggies, drizzle it over a rice bowl or use it as a gorgeous dip. “Creamy” from the cashews, zingy from the lemon and apple cider vinegar and bursting with fresh flavors from the herbs. It tastes deliciously […]