Mary Callan

  • Summertime Smoothie

    The dilemma of what to have for your summer breakfast is solved. Try this smoothie. It tastes like summer in a glass, in fact it tastes even better, more like the Topics in a glass. Here’s the line up, mango, pineapple, banana, orange juice, coconut yogurt and milk, turmeric. Heavenly, plus it takes approximately 3 […]

  • Best Ever Chickpea Salad

    Best Ever Chickpea Salad

    To call something “best ever” is indeed a claim to fame but this Chickpea Salad is the best I’ve ever had. I hope you love it too:) If you’re looking for a deliciously nourishing summer salad that will work for multiple occasions this is it. How about this Best Ever Chickpea Salad for lunch. Try […]

  • Rainbow Corn Salad

    Gosh I love this Rainbow Corn Salad, it’s SO sweet and tangy at the same time from all the lime, and just a tiny bit smokey from the cumin. It’s fantastic, I had an enormous bowl of it for dinner. There’s nothing like fresh corn from a farm stand in the summer, you could make […]

  • Dragon Fruit Smoothie

    The reason I adore this smoothie is quite honestly the color. Just LOOK at it – it’s glorious! It’s also glorious for your body being low in calories and high in nutrients, especially magnesium and fiber. Add some other wonderful fruits like mango, blueberries and banana and you’ve got a beautifully healthy way to start […]

  • Tahini Herby Dressing

    How to Make a Fabulous Buddha Bowl

    Have you noticed with vegan cooking a fantastic dressing comes in really handy? Drizzle it over a humble baked sweet potato to take it from ordinary to delish! This Tahini Herby Dressing is my current. I slather it over almost anything. Of course it’s great over salads and roasted veggies but try it on a […]