Breakfast

  • Summertime Smoothie

    The dilemma of what to have for your summer breakfast is solved. Try this smoothie. It tastes like summer in a glass, in fact it tastes even better, more like the Topics in a glass. Here’s the line up, mango, pineapple, banana, orange juice, coconut yogurt and milk, turmeric. Heavenly, plus it takes approximately 3 […]

  • Dragon Fruit Smoothie

    The reason I adore this smoothie is quite honestly the color. Just LOOK at it – it’s glorious! It’s also glorious for your body being low in calories and high in nutrients, especially magnesium and fiber. Add some other wonderful fruits like mango, blueberries and banana and you’ve got a beautifully healthy way to start […]

  • Amazing Vitality Juice

    vitality juice, green juice, cucumber, kale, lemon, mint, ginger, broccoli

    This is the most amazing vitality juice.  It’s the most beautiful color – and tastes beautiful too. I know that might sound like a stretch for a juice but I promise it does, I think it’s thanks to the lemon, ginger, and mint. I juice periodically – that means not nearly enough. Health Benefits of Amazing […]