Recipes

  • Easy Homemade Butternut Squash Soup

    Enjoy a delicious bowl of Homemade Butternut Squash Soup This homemade butternut squash soup is warming and nourishing in all its orange velvety glory. It’s SO easy to whip up, you just pop everything into a large stockpot, let it simmer away until the vegetables are tender, and then blitz it in the blender. It’s […]

  • Delicious and Healthy Winter Power Bowl

    Winter Power Bowl

    Be Nourished by this Delicious and Healthy Winter Power Bowl This Delicious and Healthy Winter Power Bowl is a meal to savor when the temperatures plunge. This is true plant power! The combination of brown rice and lentils provides plenty of protein, combined with cleansing red cabbage, strengthening sweet potato, and plenty of green goodness. […]

  • Healthy Pumpkin Smoothie

    Healthy Pumpkin Smoothie

    Welcome Fall with this deliciously nutritious Healthy Pumpkin Smoothie! What better way to welcome Fall than this DELICIOUS Healthy Pumpkin Smoothie! If you love pumpkin pie but don’t want all that pastry, sugar, and fat, this is your answer. It’s a fabulous way to start the day or enjoy it as a nutritious afternoon snack […]