Recipes

  • Vegan Black Bean and Sweet Potato Burgers

    Vegan Black Bean and Sweet Potato Burgers – The Ultimate Veggie Burger! These Vegan Black Bean and Sweet Potato Veggie Burgers will not disappoint. They measure up in a number of ways making them way more appealing than their carnivorous competitors. They’re bold, satisfying and hearty. Low in fat and high in fiber they’re heart […]

  • Black Bean Salsa – Oil Free!

    This is my new go to salsa. Full of black beans, fresh veggies, herbs and spices, it’s a fiesta in the mouth:) Being an oil free recipe it’s super low calorie and very good for you. As with most recipes that don’t contain oil the flavor can be bumped up by adding citrus, spices and […]

  • Patty Pan Squash and Pea Salad

    favorite things in june

    Looking for a salad that’s elegantly delicious? Try this Patty Pan Squash and Pea Salad, it’s divine. The other day I was in Manhattan visiting one of my daughters, whenever I’m there I make a beeline for Eli’s Market on 3rd Avenue. It’s too gorgeous to miss. It’s easy to be mesmerized by the fantastic […]